وائل

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وائل

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3 Articles

Author's articles

• How to lose weight at home quickly and easily
  Many people want to have a beautiful figure, not doing anything. But beauty requires time, effort and methods. If you like monodietes, but you need to lose weight quickly and efficiently, then you have to eat proteins that contribute to the rapid weight loss.
  3 May 2025
• The most effective weight loss system is ducan diet
  The diet for beginners Pierre Dukan and the Neas -menu gives everyone who wants to free themselves from unnecessary kilograms in parts with sports loads.
  25 April 2025
• Nutrition for gout feet: what you can and cannot eat
  What is the most effective diet for gout, the principles and features of different types of therapeutic nutrients, recipes for healthy dishes, a list of approved foods and menus for the week.
  17 June 2022