أمير

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أمير

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2 Articles

Author's articles

• Diet for gastritis
  Basic nutritional rules and aspects of diet for gastritis.Allowed and prohibited products for high and low acidity.Consequences of non-compliance with the diet for gastritis of the stomach.
  17 May 2026
• How to lose weight without damaging the body
  To lose weight quickly, the diet does not include everything harmful: sweet, flour, carbonated. Proper nutrition and exercises are the best way to get rid of overweight.
  11 May 2025