وميض

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وميض

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6 Articles

Author's articles

• What is the keto diet?
  It is generally accepted that in order to lose weight, it is necessary to abandon dietary fats. The effectiveness of the keto diet destroys these stereotypes. The basis of this diet is to increase the amount of fat consumed and reduce the number of carbohydrates. Consider the features, types, stages and diet of the ketone diet.
  29 May 2022
• Simple ways to speed up your weight loss process
  What to do if weight loss has slowed down? What will help speed up the process of losing weight: clean water, proper nutrition, physical activity will help to deal with the problem.
  17 July 2021
• Healthy diets
  Effective, light and balanced weight loss diets without harming the body. The benefits and harms of protein, buckwheat, drinking and other diets. Reviews of those who have lost weight.
  27 June 2021
• How to remove the stomach and sides without injury and consequences
  The sides and abdomen are a classic problem area in women. In case of violation of the diet, fat deposits accumulate in the waist area. Basic principles of getting rid of waist fat. Causes drooping sides and fat accumulation in the waist area. The main ways to remove the sides.
  26 June 2021
• Ducan diet
  Pierre Ducan diet: degrees of compliance, pros and cons, general recommendations. Cooking recipes for effective weight loss.
  26 June 2021
• Lose weight without diets: 10 rules for a perfect figure
  Is it possible to lose weight without going on a diet? What principles should you follow for losing weight on a daily basis?
  26 June 2021